This easy, delicious, and deeply satisfying Paleo French Onion Dip is your new go-to for summer gatherings, perfectly paired with crunchy potato chips or fresh veggies for a crowd-pleasing paleo appetizer.
Hello, fellow snack enthusiasts! My name is Cheryl, and I’m here to confess a lifelong addiction: salt. Forget the chocolates and sugary treats; my heart has always belonged to the savory side of the snack aisle. From the gloriously orange nachos at a bustling NBA game to the giant dill pickles (juice undrained, of course!) at the cinema, my palate consistently gravitates towards that irresistible salty crunch. Even when nerves strike, you’ll find me reaching for a block of cheese – it’s a habit deeply ingrained, and one I wouldn’t trade for anything.
While many of my friends grew up proclaiming they “couldn’t live without chocolate,” I always felt a bit different. Chocolate, for me, is often better as a savory component – perhaps melted over crispy potato chips, sprinkled with sea salt, or even incorporated into a rich mole alongside some tortilla chips and a vibrant smoky guajillo salsa. Sweet candy can sit in my pantry for weeks without a second glance.
Potato chips, however, are a different story entirely. Back in college, keeping a bag of chips in my apartment was a futile exercise. A “family-size” bag would mysteriously disappear in the blink of an eye after class, leaving only crumbs and the faint memory of salty goodness. I’d always blame my roommate, of course, but deep down, I knew the truth. This unyielding love for savory snacks made the transition to a paleo diet surprisingly perfect for me. It’s a nutritional approach that truly satisfies both my body and soul.
Imagine my sheer excitement when Kettle Brand® Potato Chips introduced their new line of avocado oil potato chips! This was a true game-changer for my snacking habits. They deliver that incredible, familiar potato chip taste without compromising on quality ingredients. These chips have quickly become my latest obsession, especially for summer entertaining. The best part? They taste so wonderfully “un-paleo,” making them perfect for everyone – whether they follow a paleo lifestyle or not. This dip, too, manages to capture that classic French onion flavor, making it universally appealing. It’s a win-win for hosts and guests alike!
And for those on a Whole30 journey, don’t fret! You can absolutely enjoy this rich and flavorful dip by simply swapping the potato chips for crisp cucumber slices, vibrant carrot sticks, or crunchy bell pepper strips. It’s an easy adaptation that ensures everyone can partake in the deliciousness.
Armed with Kettle Brand Avocado Oil Potato Chips, my mission was clear: recreate the quintessential French onion dip, but with a paleo twist. I wanted that creamy, cool texture and the deeply savory, caramelized onion flavor that makes it such a beloved classic. The result is a dip that’s absolutely perfect for summer entertaining, grilling sessions, or even, dare I say, breakfast. Yes, breakfast! There’s no shame in enjoying something so delicious whenever the craving strikes.
Elevating Your Snack Game: Kettle Brand Avocado Oil Chips
To truly achieve the ultimate French onion dip experience, the right dipper is crucial. I grabbed a couple of bags of Kettle Brand Avocado Oil Himalayan Salt Potato Chips and the Kettle Brand Avocado Oil Chili Lime Potato Chips. Kettle Brand is the only chip brand that can tempt me away from plain potato chips, because their flavors are consistently unique and utterly delicious. The Chili Lime flavor is no exception – featuring citrus-infused sea salt, it’s a taste sensation that’s far from ordinary! This isn’t just a snack; it’s an experience.
You can typically find these fantastic chips in the natural foods section of your grocery store, alongside other premium snacks, though sometimes they make an appearance in the regular chip aisle too. Keep an eye out – they’re worth the hunt!
Crafting Your Easy Paleo French Onion Dip
The beauty of this paleo French onion dip lies in its simplicity. You’ll essentially soak some cashews, blend a few key ingredients to create a rich and creamy base, and then stir in the savory onion flavors. It’s incredibly easy, yielding a perfectly smooth, cool, and creamy dip that’s packed with savory goodness. This dip is truly a game-changer for those seeking delicious, health-conscious options. By pairing it with Kettle Brand Avocado Oil chips, you’re choosing high-quality ingredients that allow us to snack better together and share the love this summer. I feel wonderful serving these chips and this dip to my friends and family, knowing they’re enjoying something both indulgent and wholesome.
Speaking of sharing the love, don’t miss out on the “Snack Better Together” sweepstakes, kicking off on May 30th! It’s your chance to celebrate better ingredients this summer. Simply share a photo of your snacking moment, and you could win a fantastic $10,000 cash prize for a family vacation of your dreams. While I’d be tempted to keep that prize for myself, I’m just kidding! But honestly, if I were to enter, I’d definitely submit a photo like the one below. Doesn’t it just radiate summertime snacking vibes?
Be sure to check out the contest details online. What delicious snacking moment will you share? Let me know in the comments below!
Paleo French Onion Dip
Cheryl Malik
Ingredients
- 1 cup cashews , soaked several hours or overnight
- 3 tablespoons fresh lemon juice
- 1 cup coconut cream
- 2 teaspoons apple cider vinegar
- ½ cup paleo mayonnaise
- ¼ cup dried minced onion
- 1 tablespoon dried onion powder
- a couple pinches garlic powder
- 1 teaspoon salt plus more to taste
- 1 tablespoon chopped chives
- Kettle Brand® Avocado Oil Potato Chips – Himalayan Salt
Instructions
-
Combine cashews, lemon juice, apple cider vinegar, and 1 cup coconut cream in a high-speed blender. Blend until very smooth. Add more lemon juice or apple cider vinegar, as desired, to mimic the taste of sour cream.
-
Add mayonnaise, dried minced onion, onion powder, garlic powder, and salt, and chill for at least one hour to allow the dried minced onion to soften and the flavors to meld. Top with chives and serve with potato chips.
Keep refrigerated in an airtight container up to 5 days.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
Did You Make This Recipe?
Tag @40aprons on Instagram and be sure to leave a review on the blog post!
Tag @40Aprons on Instagram
